When I first reconnected with Deirdre I was overwhelmed and anxious. At first, weight loss was my priority as it has been for years. After a session or two Deirdre and I realized that there were issues that were possibly sabotaging my progress. She provided a space to really delve into some of my habits and the mindset that was preventing me from moving forward. Deirdre was so responsive to my needs, even before I understood what they were. She adjusted our intended path with such finesse and supported me with various resources along the way.